New Moon Workshops

I Offer a Workshop for the New Moon Quarterly.

• Set intention with the Moon

• Practice a restorative, devotional Lunar Flow

• Guided Meditation

• Writing Practice

Set your intention…

I work with the New Moon to clear, ground, reflect and then set my intention for the moon cycle. I have a New Moon Email list I send out at the beginning of the New Moon and am so excited to offer it in a workshop form.

First we will practice an opening Lunar Salutation. Lunar flows are different than Sun Salutations in the sense that it is about harnessing the lunar energy, which is soothing, restorative, and slower.

Then receive a supported guided meditation. Followed by a writing intention setting practice.